He comes too quickly to satisfy her. Premature ejaculation causes and solutions for young men.

Reader: 2/11/2009>Hi ActionLove.com,

Im 21 years old, and having problems cumming to fast. what are some techniques or medications i can try to last longer without having to come so fast. My lady is very tight which makes sex great for me but short,good but not great, and unsatisfying for her.

Thank you

ActionLove.com: 2/11/2009>
Premature ejaculation is a very complicated tissue for young men.
Main possible causes:
1. The prostate abrasion (tissues and nervous damage) and poor seminal quality (high in prostalandin E2, histamine, glutamate, norepinephrine, epinephrine, while low in serotonin, GABA and endorphin) due to over-masturbation.
It requires a long-term prostaglandin E-1 therapy and alternate the seminal chemistries with LoveLonger (3-008) and DopaFibra (1-016) (or Fibra Tea (1-013) if your testosterone level is very high), Fish oil (1000 mg 3 times a day).
2. Drug abuse.
It requires a long-term nervous detoxification with DeToxIa (1-017) and ArgiNOx (1-018) in conjunction with LoveLonger (3-008) and DopaFibra (1-016).
https://actionlove.com/cases/case11500.htm
3. A low parasympathetic/vegal, serotonin, GABA and/or endorphin nervous control on the noradrenergic/sympathetic nervous action (Fight - overheating) in the brain and prostate.
LoveLonger and anal breathing can help.
4. Excessive precum/semen leakage -
LoveLonger (3-008) can help.
5. Hypersensitive glans penis and urethra - due to excessive prostaglandin E2 and histamine release, but less endorphin - Do penile ballooning with LoveLonger (3-008) and DopaFibra (1-016) and Fish oil (3000 mg) to maximize your erection during sex and therefore to reduce penile sensitivity. Also read the CD-ROM book to learn how to interfere with the sympathetic nerves L1 and L2 with slight artificial pains to promote endorphin release.
6. Over-training of the nervous reflexion of the PC and prostate muscles causes the prostate/PC muscle sympathetic nervous neuroplasticity.
A long term Anal breathing practice can solve the problem and reverse the neuorplasticity.
https://actionlove.com/cases/case11237.htm
https://actionlove.com/cases/case10501.htm
https://actionlove.com/cases/case9323.htm
https://actionlove.com/cases/case9266.htm
https://actionlove.com/cases/case9212.htm
https://actionlove.com/cases/case9194.htm
7. Your testosterone level is too high (so is oxytocin), but your prolactin level and your serotonin/GABA/endorphin nervous function are insufficient.
LoveLonger (3-008) and Fibra (1-013) can help you balance them.
8. Weak erection.
Power your erection with LoveLonger (3-008) and DopaFibra (1-016). If you have a very high testosterone level, take Fibra 1 full dropper with 1 ViaDopa and Pinealtonin 30-60 minutes before sex.

Technically, you should not fully penetrate her in the beginning of intercourse since your penis can not get used to her tight vaginal squeezing pressure and heat, unless your penis is hotter or warmer than her vagina. That is, first maximize your erection and heat up your penis with penile ballooning practice, and the just put your glans penis inside the first 1-2 inches of her vaginal office for 3-5 minutes with an expanding low abdomen and a slight pressure against your bladder to relax your prostate as shown in https://actionlove.com/cases/case2res.htm

Do the shallow vagina massage in the vaginal office and G-spot with a lot of wet kissing and breast massage for at least 3-5 minutes. In the stage, your penis will erect much harder and hotter. Then, you can go deeper with a full penetration for screwing massage on her entire vagina and Epicenter/cervix with your penis for 5-10 minutes to achieve the 2nd stage erection. Put it out to balloon your penis for 1-2 minutes again. The 2nd stage erection will let you gain about 120-140% in penile size and your penis sensitivity should be significantly reduced, so that you can start to pump harder and faster in any love positions.

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