The problem is: Masturbation is very addictive.

If you wnat to have an optimum masturbation, you need diet and outdoor exercise to help you out. Plant hormones from diet can coat the prostate androgen receptors which are supposed to be attached by testosterone and dihydrotestosterone (DHT). If there are too much testosterone and DHT attaching to the prostate bioelectric cells, the prostate will be heated up, and the crotch area downthere will be very painful. It is called the pelvic congestion. As a result, you want to ejaculate as soon as possible. The more testosterone and DHT is trapped, the more you masturbate and the quicker you want to ejaculate.
I suggest young men (25-18) to masturbate 3 or 4 times a week, but prefer 2 or 3 times a week. If you are a powerful young man which doesn't feel exhausted after masturbating, you can do it once a day.
Don't lock up your mind for once a day. This is a sign of masturbation addiction.
If you have a violent physical excerise, you can discharge a lot of sexual energy and avoid masturbating for that day. In this way, you can kick out this bad habit unless you experience pelvic congestion, tension pains in the crotch area.
Yes, LastLonger is for young men to regain erection and calm the prostate nerve, by miminizing the impact of stress hormone adrenaline on the prostate's Alpha recceptors to achive prolonging intercourse.
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