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To Young Lovers |
Case Study - Solution for an over-sensitized prostate due to masturbation/ejaculation - for lasting longer and better sexual orgasm Reader: 1/10/2001> I don't know if this is the right forum for this, but I'll shoot anyway. I've had a problem and I think it is in regard to masturbation. I masturbate about 3-5 times a week. But every once in a while I will have this sensation like I have to urinate constantly for like 2-5 days afterward and I will cease masturbation during that period. I have no odd methods. I masturbate and continue with my day. When I reflect on my "sessions", I note that they are fairly brief, for I don't care to sit around the house all day and masturbate. Perhaps I'm rushing it? Well, anyway, thanks. ActionLove.com: 1/12/2001> Your prostate is over-stimulated by the sympathetic nervous circuits of T10-L2 after masturbation. To resolve this problem, you have to turn on your parasympathetic nervous circuits of S2-S4. Yes! do sexual Anal Breathing many time a day to turn on your S2-S4 Parasympathetic Nerves. 1. Get used to anal breathing - Hold a little expansion of your low abdomen and contract your butts against your tailbone in each inhale. Have 10-20 inhales in a breathing cycle. Do it whenever you have time. 2. When you go to rest room, life up your ankles and Contract the anal/tailbone muscle to stop peeing. Do it several times in every peeing session. 3. Lay your back at a 45-degree inclined surface do the anal breathing exercises. http://www.actionlove.com/tao/image/anal.htm This will turn on your S2-S4 nerves to assist your prostate function and solve your problem. |
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